Posts In Category

Homepage

DSC_0015
Homepage

COMPASSION + SELF-LOVE: The first step in walking toward a healthier life is finding compassion within yourself and for others. Together, we will work to get rid of any unhealthy mindset or relationship you might have with yourself surrounding food and/or exercise. This is the single most important asset to truly

Read More
DSC_0007-1
Homepage

Are you ready to start your journey to a healthy, sustainable and energetic life? I’m eager to help you get to your highest potential, fill out the contact form below so that we can schedule a complimentary introduction.     S.E.L.F. Integrative Health Disclaimer: Health Coaching is not intended to diagnose,

Read More
photo-1452948491233-ad8a1ed01085
Homepage

What is Sage Energetic Living Fundamentals? Sage: wise, discerning, showing wisdom Energetic: vigorous, having energy, inherent power, capacity for action Living: alive, true, mannered existence Fundamentals: foundation, basic, essentials Like so many others, I tried many different ways to get “skinny”. Forty years ago, that’s really what I thought health

Read More